{"id":24254,"date":"2020-10-08T07:43:07","date_gmt":"2020-10-08T07:43:07","guid":{"rendered":"https:\/\/eldespertardelalma.es\/?page_id=24254"},"modified":"2023-12-26T18:09:30","modified_gmt":"2023-12-26T18:09:30","slug":"all-courses","status":"publish","type":"page","link":"https:\/\/eldespertardelalma.es\/?page_id=24254","title":{"rendered":"All Courses"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"24254\" class=\"elementor elementor-24254\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3097747 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3097747\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9417862\" data-id=\"9417862\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-16e0730 elementor-widget elementor-widget-heading\" data-id=\"16e0730\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 08-12-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-xxl\">Terapias Presenciales Con Cita Previa<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c8ca7fb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c8ca7fb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f9e7729\" data-id=\"f9e7729\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-85cfe41 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"85cfe41\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Terapia Hol\u00edstica<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-88aee76 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"88aee76\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-d44d01e\" data-id=\"d44d01e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aa68b3b elementor-widget elementor-widget-image\" data-id=\"aa68b3b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 08-12-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/eldespertardelalma.es\/wp-content\/uploads\/2023\/12\/singing-bowl-singing-bowls-singing-bowl-massage-235269-1024x683.jpg\" class=\"attachment-large size-large wp-image-24533\" alt=\"singing bowl, singing bowls, singing bowl massage-235269.jpg\" srcset=\"https:\/\/eldespertardelalma.es\/wp-content\/uploads\/2023\/12\/singing-bowl-singing-bowls-singing-bowl-massage-235269-1024x683.jpg 1024w, https:\/\/eldespertardelalma.es\/wp-content\/uploads\/2023\/12\/singing-bowl-singing-bowls-singing-bowl-massage-235269-300x200.jpg 300w, https:\/\/eldespertardelalma.es\/wp-content\/uploads\/2023\/12\/singing-bowl-singing-bowls-singing-bowl-massage-235269-768x512.jpg 768w, https:\/\/eldespertardelalma.es\/wp-content\/uploads\/2023\/12\/singing-bowl-singing-bowls-singing-bowl-massage-235269-600x400.jpg 600w, https:\/\/eldespertardelalma.es\/wp-content\/uploads\/2023\/12\/singing-bowl-singing-bowls-singing-bowl-massage-235269.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-8de59e4\" data-id=\"8de59e4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-21ae4d4 elementor-widget elementor-widget-text-editor\" data-id=\"21ae4d4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 08-12-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>La terapia hol\u00edstica es un tipo de tratamiento que se ocupa de la salud de la persona en su totalidad. La terapia hol\u00edstica trata mente cuerpo y esp\u00edritu como una entidad singular. Esta forma de tratamiento se utiliza para ayudar a desarrollar una conexi\u00f3n m\u00e1s profunda e integral. Esto conlleva grandes mejoras en la autoestima y autoconsciencia. De esta forma, creamos una mayor sensaci\u00f3n de bienestar general y calma interior.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5a2500 elementor-widget elementor-widget-heading\" data-id=\"d5a2500\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-small\">\u00bfQUE SIGNIFICA HOL\u00cdSTICO?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d766a9c elementor-widget elementor-widget-text-editor\" data-id=\"d766a9c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>El t\u00e9rmino hol\u00edstico hace referencia a todo el sistema, en lugar de a partes individuales. Un enfoque hol\u00edstico de la salud significa tratar todo el sistema en lugar de una parte del cuerpo. La visi\u00f3n hol\u00edstica del ser humano permite comprender que, para llegar a la trascendencia del ser es necesario desarrollarnos en todas nuestras facetas. No se trata de cultivar solo el f\u00edsico o la mente, o las emociones o el esp\u00edritu. Cualquier desequilibrio o distorsi\u00f3n romper\u00eda ese gran todo que somos.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-37857d4\" data-id=\"37857d4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cad3f45 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"cad3f45\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"244\" src=\"https:\/\/eldespertardelalma.es\/wp-content\/uploads\/2023\/12\/wellness-massage-sound-massage-285591-e1701628079933-300x244.jpg\" class=\"attachment-medium size-medium wp-image-24534\" alt=\"wellness, massage, sound massage-285591.jpg\" srcset=\"https:\/\/eldespertardelalma.es\/wp-content\/uploads\/2023\/12\/wellness-massage-sound-massage-285591-e1701628079933-300x244.jpg 300w, https:\/\/eldespertardelalma.es\/wp-content\/uploads\/2023\/12\/wellness-massage-sound-massage-285591-e1701628079933-1024x834.jpg 1024w, https:\/\/eldespertardelalma.es\/wp-content\/uploads\/2023\/12\/wellness-massage-sound-massage-285591-e1701628079933-768x626.jpg 768w, https:\/\/eldespertardelalma.es\/wp-content\/uploads\/2023\/12\/wellness-massage-sound-massage-285591-e1701628079933-600x489.jpg 600w, https:\/\/eldespertardelalma.es\/wp-content\/uploads\/2023\/12\/wellness-massage-sound-massage-285591-e1701628079933.jpg 1047w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-272cc13 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"272cc13\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f2f1765\" data-id=\"f2f1765\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ddc643b elementor-widget elementor-widget-heading\" data-id=\"ddc643b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quiromasaje<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9853214 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9853214\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-b4cd508\" data-id=\"b4cd508\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7adae17 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"7adae17\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/eldespertardelalma.es\/wp-content\/uploads\/2023\/12\/massage-spa-relaxation-7452918-768x1024.jpg\" class=\"attachment-large size-large wp-image-24536\" alt=\"massage, spa, relaxation-7452918.jpg\" srcset=\"https:\/\/eldespertardelalma.es\/wp-content\/uploads\/2023\/12\/massage-spa-relaxation-7452918-768x1024.jpg 768w, https:\/\/eldespertardelalma.es\/wp-content\/uploads\/2023\/12\/massage-spa-relaxation-7452918-225x300.jpg 225w, https:\/\/eldespertardelalma.es\/wp-content\/uploads\/2023\/12\/massage-spa-relaxation-7452918-600x800.jpg 600w, https:\/\/eldespertardelalma.es\/wp-content\/uploads\/2023\/12\/massage-spa-relaxation-7452918.jpg 960w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-c0e8ee1\" data-id=\"c0e8ee1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fda37e3 elementor-widget elementor-widget-text-editor\" data-id=\"fda37e3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>El quiromasaje es una t\u00e9cnica de masaje terap\u00e9utico que consisten en la manipulaci\u00f3n manual de todos los tejidos blandos del cuerpo, como los m\u00fasculos, tendones y ligamentos. El quiromasaje pretende aliviar la tensi\u00f3n, el dolor muscular y mejorar la circulaci\u00f3n sangu\u00ednea y linf\u00e1tica. El quiromasaje consiste en amasamientos percusi\u00f3n o <em>Clapping,\u00a0<\/em>compresi\u00f3n, tensi\u00f3n, pellizcamiento, vibraciones, vasoconstricciones, drenajes, torsiones y presiones. Todas estas t\u00e9cnicas nos llevan a la sanaci\u00f3n, a la recuperaci\u00f3n del tono muscular y a la elasticidad de los tejidos.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8534590 elementor-widget elementor-widget-heading\" data-id=\"8534590\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Los principales tipos de quiromasaje son:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-796fc2f elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"796fc2f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li style=\"text-align: left;\">Quiromasaje Descontracturante<\/li><li style=\"text-align: left;\">Quiromasaje Craneofacial<\/li><li style=\"text-align: left;\">Quiromasaje Deportivo<\/li><li style=\"font-size: 16px; text-align: left;\">Quiromasaje de drenaje Linf\u00e1tico<\/li><li style=\"text-align: left;\">Quiromasaje Circulatorio<\/li><li style=\"text-align: left;\">Quiromasaje Abdominal<\/li><li style=\"text-align: left;\">Quiromasaje Podal<\/li><li style=\"text-align: left;\">Quiromasaje Relajante<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-05935df\" data-id=\"05935df\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dff23b5 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"dff23b5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"707\" height=\"1024\" src=\"https:\/\/eldespertardelalma.es\/wp-content\/uploads\/2023\/12\/spa-woman-wellness-4674346-e1701630484263-707x1024.jpg\" class=\"attachment-large size-large wp-image-24541\" alt=\"spa, woman, wellness-4674346.jpg\" srcset=\"https:\/\/eldespertardelalma.es\/wp-content\/uploads\/2023\/12\/spa-woman-wellness-4674346-e1701630484263-707x1024.jpg 707w, https:\/\/eldespertardelalma.es\/wp-content\/uploads\/2023\/12\/spa-woman-wellness-4674346-e1701630484263-207x300.jpg 207w, https:\/\/eldespertardelalma.es\/wp-content\/uploads\/2023\/12\/spa-woman-wellness-4674346-e1701630484263-768x1112.jpg 768w, https:\/\/eldespertardelalma.es\/wp-content\/uploads\/2023\/12\/spa-woman-wellness-4674346-e1701630484263-600x869.jpg 600w, https:\/\/eldespertardelalma.es\/wp-content\/uploads\/2023\/12\/spa-woman-wellness-4674346-e1701630484263.jpg 884w\" sizes=\"(max-width: 707px) 100vw, 707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-55c2a88 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"55c2a88\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-49a8acc\" data-id=\"49a8acc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-df0083e elementor-widget elementor-widget-heading\" data-id=\"df0083e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ice Bath<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8dde459 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8dde459\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-c211981\" data-id=\"c211981\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24b33ad elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"24b33ad\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"712\" height=\"1024\" src=\"https:\/\/eldespertardelalma.es\/wp-content\/uploads\/2023\/12\/thumbnail-4-712x1024.jpeg\" class=\"attachment-large size-large wp-image-24551\" alt=\"\" srcset=\"https:\/\/eldespertardelalma.es\/wp-content\/uploads\/2023\/12\/thumbnail-4-712x1024.jpeg 712w, https:\/\/eldespertardelalma.es\/wp-content\/uploads\/2023\/12\/thumbnail-4-209x300.jpeg 209w, https:\/\/eldespertardelalma.es\/wp-content\/uploads\/2023\/12\/thumbnail-4-768x1104.jpeg 768w, https:\/\/eldespertardelalma.es\/wp-content\/uploads\/2023\/12\/thumbnail-4-600x863.jpeg 600w, https:\/\/eldespertardelalma.es\/wp-content\/uploads\/2023\/12\/thumbnail-4.jpeg 959w\" sizes=\"(max-width: 712px) 100vw, 712px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-43128d4\" data-id=\"43128d4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ae5444b elementor-widget elementor-widget-text-editor\" data-id=\"ae5444b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\">Los Ba\u00f1os de hielo o Ice Bath, pueden tener varios beneficios a nivel f\u00edsico, mental y emocional.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0166dec elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"0166dec\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li><span style=\"color: #dbbc0b;\"><strong><span style=\"text-decoration: underline;\">A NIVEL F\u00cdSICO<\/span><\/strong><b>:<\/b><\/span> <strong>&#8211;<\/strong> <em><strong>Reducci\u00f3n de la inflamaci\u00f3n en los m\u00fasculos y articulaciones<\/strong>,<\/em> esto es beneficioso para la recuperaci\u00f3n despu\u00e9s del ejercicio intenso. <strong>&#8211;<\/strong> <strong><em>Alivio del dolor muscular,<\/em> <\/strong>el fr\u00edo disminuye el dolor muscular y la sensaci\u00f3n de fatiga despu\u00e9s de un entrenamiento intenso.\u00a0 <strong>&#8211; <em>Mejora del flujo sangu\u00edneo,<\/em><\/strong> el fr\u00edo aumenta el flujo sangu\u00edneo en el cuerpo y esto favorece a la circulaci\u00f3n y a la recuperaci\u00f3n.<\/li><li><span style=\"text-decoration: underline;\"><strong style=\"font-size: 16px; font-style: normal;\"><span style=\"font-size: 16px; color: #dbbc0b; text-decoration: underline;\">A NIVEL MENTAL Y EMOCIONAL<\/span><\/strong><\/span><span style=\"color: #dbbc0b;\"><b>:<\/b><\/span> <em><strong>&#8211; Reducci\u00f3n del estr\u00e9s,<\/strong><\/em> el agua fr\u00eda ayuda a liberar endorfinas y reducir el estr\u00e9s. <em><strong>&#8211; Aumento del estado de alerta,<\/strong><\/em> el <em>Shock<\/em> del fr\u00edo puede aumentar temporalmente la alerta mental y mejorar el estado de \u00e1nimo. <em><strong>&#8211; <\/strong><strong>Fortaleza mental<\/strong>,<\/em> enfrentar la incomodidad del agua fr\u00eda fortalece la resiliencia mental y la capacidad de enfrentar situaciones desafiantes.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-b877b28\" data-id=\"b877b28\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c3b7b78 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"c3b7b78\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/eldespertardelalma.es\/wp-content\/uploads\/2023\/12\/thumbnail-5-768x1024.jpeg\" class=\"attachment-large size-large wp-image-24552\" alt=\"\" srcset=\"https:\/\/eldespertardelalma.es\/wp-content\/uploads\/2023\/12\/thumbnail-5-768x1024.jpeg 768w, https:\/\/eldespertardelalma.es\/wp-content\/uploads\/2023\/12\/thumbnail-5-225x300.jpeg 225w, https:\/\/eldespertardelalma.es\/wp-content\/uploads\/2023\/12\/thumbnail-5-600x800.jpeg 600w, https:\/\/eldespertardelalma.es\/wp-content\/uploads\/2023\/12\/thumbnail-5.jpeg 1080w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-83dc295 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"83dc295\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fd2fe06\" data-id=\"fd2fe06\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0da235c elementor-widget elementor-widget-heading\" data-id=\"0da235c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/eldespertardelalma.es\/?page_id=105\">Para m\u00e1s informaci\u00f3n 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class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/eldespertardelalma.es\/?page_id=105\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-whatsapp-square\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">PULSA AQU\u00cd<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-754f8d0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"754f8d0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-78b7445\" data-id=\"78b7445\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Terapias Presenciales Con Cita Previa Terapia Hol\u00edstica La terapia hol\u00edstica es un tipo de tratamiento que se ocupa de la salud de la persona en su totalidad. La terapia hol\u00edstica trata mente cuerpo y esp\u00edritu como una entidad singular. Esta forma de tratamiento se utiliza para ayudar a desarrollar una conexi\u00f3n m\u00e1s profunda e integral. &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/eldespertardelalma.es\/?page_id=24254\"> <span class=\"screen-reader-text\">All Courses<\/span> Leer m\u00e1s &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/eldespertardelalma.es\/index.php?rest_route=\/wp\/v2\/pages\/24254"}],"collection":[{"href":"https:\/\/eldespertardelalma.es\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/eldespertardelalma.es\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/eldespertardelalma.es\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eldespertardelalma.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24254"}],"version-history":[{"count":20,"href":"https:\/\/eldespertardelalma.es\/index.php?rest_route=\/wp\/v2\/pages\/24254\/revisions"}],"predecessor-version":[{"id":24594,"href":"https:\/\/eldespertardelalma.es\/index.php?rest_route=\/wp\/v2\/pages\/24254\/revisions\/24594"}],"wp:attachment":[{"href":"https:\/\/eldespertardelalma.es\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}